HSF PILATES

Posture Flexibility Strength

With a degree in physiotherapy and as a qualified APPI (Australian Physiotherapy and Pilates Institute) Instructor, I am passionate about the benefits of Pilates for all ages and abilities. So whether you are a seasoned athlete looking to add Pilates to your fitness regieme or completely new to exercise classes, I welcome you to begin your Pilates journey with me.

Hannah Scrase-Field

BSc Hons Physiotherapy

APPI Certified Matwork Pilates Instructor

WHAT I DO

I teach small group Pilates classes as well as 1:1 and 1:2 sessions from my home studio in Blackheath Royal Standard, London.
I can't promise you fluffy towels and flat whites like your local gym, but I can offer you a relaxed environment in a small group setting where all necessary equipment is provided.
So whether you are a regular gym goer, or perhaps the idea of gyms terrifies you, I aim to provde a suitable environment for you to improve your posture, flexibility and strength

A BIT ABOUT ME

As a busy mum of 4, I am all too aware that it can be difficult to find time and motivation for exercise in our busy lives. I am committed to providing classes that make it worth the effort.
With a background in physiotherapy, I take a rehabilitative approach to Pilates and am passionate about working with people of all abilities.
When not in the studio, I enjoy running and escaping London with my family to spend time in the great outdoors!

CLIENT TESTIMONIALS

Real Experiences, Real Results

I've always been intimidated by the idea of any kind of fitness class. Thanks to Hannah for persuading me to come along to a very gentle class that is perfect for newbies, I am now a Pilates convert! Hannah is incredibly patient, encouraging and paces your development according to your individual needs. I highly recommend.

Michelle Beaumont

I have been working with Hannah 1:1 for over 3 years and she has quite literally changed my body, it's strength, flexibility and my confidence in it. It's been at the core of me being able to complete other challenges

Clare Ratnavira

I love Hannah's Pilates classes because they are small, intimate, professional and have a very friendly atmosphere. Hannah not only has an extensive knowledge of Pilates but also of many physical conditions due to her physiotherapy background. I have found this so helpful and reassuring